10 Ways to Live in the Present By Tara Mohr Having trouble living in the present moment? Here are 10 ways to ground yourself in the now: 1. Ask. As always, ask. Ask the universe, ask your higher self. Ask a divine power if you believe in one. Ask for help to get…
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How Dreaming Changed My Life Alison Ottaway Were you one of those kids who was always told off for looking out of the window at school? I wasn’t. I was usually looking at the teacher. You see, I’ve never been a natural dreamer. Dreaming wasn’t part of my upbringing.…
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