9 adventures you NEED to have on your next coastal vacation
3PM HITS, and all of a sudden you’re craving your next beach trip. Miami? Cancun? Somewhere less obvious like New Orleans, San Diego? Nothing feels right. Too crowded, too expensive, too cliché, too everything.
10 Ways to Live in the Present
By Tara Mohr
Having trouble living in the present moment? Here are 10 ways to ground yourself in the now:
1. Ask. As always, ask. Ask the universe, ask your higher self. Ask a divine power if you believe in one. Ask for help to get…
How Dreaming Changed My Life
Were you one of those kids who was always told off for looking out of the window at school?
I was usually looking at the teacher.
You see, I’ve never been a natural dreamer. Dreaming wasn’t part of my upbringing.…
How to Overcome Nervousness: 7 Simple Habits
by Henrik Edberg
“Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.”
“If I don’t train enough, of course I’m nervous.“
It starts with just a little tremble…