How Much Sleep Do You Need ?
Newborns :
(0-3 Months) : 14-17
Hours each day
How Much Sleep Do You Need ?
Infants:
(4-11 months) : 12-15
hours each day
How Much Sleep Do You Need ?
Toddlers:
(1-2 years) : 11-14 hours
How Much Sleep Do You Need ?
Preschoolers:
(3-5 years) : 10-13 hours
Related Posts
How Much Sleep Do You Need ?
School age children:
(6-13 years) : 9-11 hours
How Much Sleep Do You Need ?
Teenagers:
(14-17 years) : 8-10 hours
How Much Sleep Do You Need ?
Younger adults:
(18-25 years) : 7-9 hours
How Much Sleep Do You Need ?
Adults:
(26-64 years) : 7-9 hours
How Much Sleep Do You Need ?
Older adults :
(65+ years) : 7-8 hours